Indian Spiced Salmon

I seasoned fillets of salmon with a fragrant mélange of spices. This dish is perfect with squeeze of lemon and a side of rice.

Ingredients

1 teaspoon Coriander, Ground

1 teaspoon Turmeric

1/2 teaspoon Cumin Seeds

1/2 teaspoon Fennel Seed

1/2 teaspoon Thyme

1/4 teaspoon Cinnamon

1/2 teaspoon black pepper

1/8 teaspoon ground cloves

4 - 6 ounce salmon fillets, with skin

1/2 teaspoon kosher salt

1 tablespoon olive oil

1/4 cup greek yogurt

4 lemon wedges

Recipe Info

Difficulty Level:

Easy

Prep Time:

5 minutes

Cook Time:

11 - 13 minutes

Total Time:

16 - 18 minutes

Serving size:

4

Directions

1. Preheat oven to 400ºF.

2. In a shallow bowl combine the Ground Coriander, Turmeric, Dried Thyme, Cinnamon, black pepper, and ground cloves. Crush the Cumin and Fennel seeds and add them to the spice mixture.

3. Lightly salt the salmon fillets, then dredge flesh side into spice mixture.

4. Heat oil in a large oven-safe skillet over high heat. Add seasoned fillets, skin side up - cook for 4 minutes or until flesh is golden. Turn fillets over.

5. Bake for 6 - 8 minutes or until fish flakes easily with a fork. Remove and discard skin from fillets. Serve with a tablespoon of yogurt and a lemon wedge.